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The Yarlung Tsangpo Grand Canyon has two waterfalls. Rainbow Falls (about 21 meters or 70 feet high) and Hidden Falls (approximately 21 meters or 70 feet high) are the two (about 30 meters or 100 feet high).

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Nestled in the folds of the eastern Himalayas in Tibet, the Yarlung Tsangpo Grand Canyon is not only the deepest and longest canyon in the world but also home to some spectacular natural wonders, including two remarkable waterfalls: Rainbow Falls and Hidden Falls. These falls add to the mystical allure of the region, complementing the dramatic landscapes that surround them.

Rainbow Falls, approximately 21 meters or about 70 feet high, is a captivating sight, particularly known for the rainbow that often forms from its mist on sunny days. As the water cascades down into the river below, light refracts through the droplets, creating arcs of vibrant color that seem almost magical against the backdrop of the rugged canyon walls. This waterfall is more accessible and has become a favorite spot for both photographers and nature lovers who are keen to capture its ethereal beauty.

Slightly taller, Hidden Falls stands at about 30 meters or roughly 100 feet. True to its name, it is less accessible and more secluded than Rainbow Falls, offering a sense of untouched wilderness. This waterfall is tucked away in a more remote part of the canyon, surrounded by dense vegetation that makes it challenging yet rewarding to reach. The journey to Hidden Falls is an adventure in itself, appealing particularly to those who are looking for a more rugged and exploratory experience in the Tibetan highlands.

Visiting these waterfalls provides not only a visual feast but also an insight into the geological and ecological complexity of the Yarlung Tsangpo Grand Canyon. The area around the waterfalls features diverse flora and fauna, some of which are endemic to the region. The river's powerful currents and the sheer depth of the canyon create unique environmental conditions that can be explored further with a hike around the region.

For intrepid travelers and nature enthusiasts, the waterfalls of the Yarlung Tsangpo Grand Canyon represent just a glimpse of the natural treasures hidden in the vast landscapes of Tibet. Whether basking in the spray of Rainbow Falls or venturing to the secluded beauty of Hidden Falls, visitors are sure to find themselves awestruck by these natural wonders, each offering a unique viewpoint and experience of one of the world’s most extraordinary canyons.