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Fast Facts & Insights: Knowledge Cards

We can sneeze at a speed of 100 mph, which is quicker than cheetahs can run, four and a half times Usain Bolt's record, and 20 times faster than Michael Phelps.

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Sneezing is a powerful reflex that's much more impressive than it might seem at first glance. When we sneeze, the air can rocket out of our nose and mouth at speeds up to 100 miles per hour (mph). This speed makes sneezing one of the fastest human actions. To put this into perspective, it is quicker than the top running speed of a cheetah, which can reach up to 60 to 70 mph. It's an astonishing fact, especially considering a cheetah's status as the fastest land animal.

Comparatively, when we look at human speed champions, a sneeze still proves impressively fast. Usain Bolt, renowned for his breathtaking sprints, holds the record in the 100 meters with a top speed of about 27 mph. This means the air expelled during a sneeze is nearly four and a half times faster than Bolt at his fastest. In water, the comparison further underscores the sneeze's rapidity: Olympic swimmer Michael Phelps, the most decorated Olympian of all time, swims at speeds around 5 mph during competition, far below the speed of a typical sneeze.

The reason sneezing can achieve such high speeds lies in its purpose and mechanism. A sneeze is the body’s powerful response to irritants in the nasal passages, ranging from dust to pollen. It is a protective reflex that helps clear the nasal cavity of these irritants. During a sneeze, the muscles in the chest compress the lungs with significant force, while the throat shuts tight. This combination of closed pathways and forceful muscular contraction builds up pressure. When the throat suddenly opens, air is expelled rapidly, creating the high-speed phenomenon of the sneeze.

Understanding the mechanics and implications of sneezing not only satiates our curiosity about this common biological reflex but also emphasizes its effectiveness in protecting our respiratory system by expelling potentially harmful irritants at high speeds. Consequently, the next time you find yourself on the brink of a sneeze, consider the remarkable power and speed your body is about to unleash, rivaling some of the fastest beings on the planet.