In the bustling heart of South Korea, a unique and tranquil event takes place annually that challenges the hyper-efficient, fast-paced lifestyle characteristic of modern society. Dubbed the "Space Out" contest, this competition requires participants to master the art of doing absolutely nothing. For a sustained period, usually about 90 minutes, competitors must remain in a state of stillness and mental inactivity, essentially spacing out.
The contest was originated by visual artist WoopsYang in 2014 as a response to the overwhelming demand for constant productivity and digital connectivity. It serves as a stark contrast to the country's competitive work environment, where long hours and constant engagement are the norm. WoopsYang created the Space Out Competition to highlight the importance of taking breaks and maintaining mental health, promoting the idea that sometimes, doing nothing can be beneficial.
During the event, which usually attracts a curious mix of participants ranging from monks to business professionals, competitors sit together in a public park. They are allowed to do nothing but breathe and stare off into space. The use of phones, talking, sleeping, eating, or any form of distraction is strictly prohibited. Officials monitor the participants' heart rates to ensure they are in a relaxed state, and anyone whose stress level rises too high is disqualified.
Aside from promoting mental health, the event also uniquely celebrates the unoccupied mind, encouraging a state of mental disconnect that is rare in today’s digital age. The winner of the contest is the person who has maintained the most stable heart rate and shows the highest level of inactivity, rewarded not for their physical stamina or intellectual prowess, but for their ability to simply disconnect and let go.
Interestingly, this seemingly whimsical contest resonates deeply with many. Participants and spectators often leave with a renewed appreciation for the quieter moments of life. In an era where the fear of missing out and digital addiction runs high, the Space Out contest creatively reminds us all of the value and therapeutic potential of simply doing nothing. The annual event continues to gain popularity and inspires similar movements globally, urging people everywhere to pause and embrace stillness amidst their busy lives.
