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It is physically impossible to cough up a lung, but you can cough out a lung.

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The phrase "coughing up a lung" is one that you might often hear, particularly when someone is experiencing an intense bout of coughing, such as during a cold or severe respiratory infection. Despite the graphic imagery this expression might conjure, rest assured—it's only a figure of speech. Physically coughing up an actual lung is impossible, thanks to the robust structure and secure placement of the lungs within the ribcage, protected behind the breastbone and connected by an array of blood vessels and the bronchial tubes to the trachea.

The lungs themselves are quite resilient and anchored firmly in place by the trachea and a network of tissues. The idea of them being expelled from the mouth is not feasible anatomically. However, severe, persistent coughing can have other real and potentially severe medical implications. For example, intense coughing can lead to rib fractures, hernias, muscle strains, or even capillary rupture within the eyes. In more extreme cases, it can induce vomiting or cause a small amount of lung tissue to be expelled (not the entire lung) in the form of mucus or phlegm, especially in conditions like tuberculosis or lung abscess, but this is different from the whole lung being coughed up.

Because prolonged coughing can signal a number of respiratory conditions—from acute infections like bronchitis to chronic diseases like asthma and COPD—it's important to address it with a healthcare provider if it becomes persistent or severe. They can help diagnose the underlying cause and recommend appropriate treatments, which might include medication, respiratory therapies, or lifestyle modifications to alleviate symptoms and manage the condition effectively. Meanwhile, the use of humidifiers, staying hydrated, and avoiding irritants like smoke can help ease bouts of coughing at home, minimizing the risk of complications arising from extreme coughing episodes.