Storing water in a copper vessel overnight has been a traditional health practice in many cultures, particularly in India, where it is known as "Tamra Jal." This practice is acclaimed not just for its ancient roots but for its purported health benefits that align closely with Ayurvedic medicine principles. When water is stored in a copper container, small amounts of copper leach into the water. This process, known as the oligodynamic effect, infuses the water with the positive properties of copper.
One of the significant benefits believed to be derived from drinking water stored in a copper vessel is the balancing of the body's pH levels. Copper is an alkaline metal, and it is thought to increase the alkalinity of water, which in turn helps to balance the pH levels in the body. Maintaining a balanced body pH is crucial as it impacts various bodily functions and can contribute to maintaining good health.
Furthermore, copper has properties that can aid in the improvement of the digestive system. It is known to possess antimicrobial and anti-inflammatory properties, making it beneficial in reducing inflammation in the stomach, making it a good remedy for ulcers, indigestion, and infections. Moreover, copper helps to cleanse and detox the stomach, ensuring that the digestive system functions smoothly. It also helps to regulate the liver and kidney's operation and ensures the absorption of nutrients from food.
Copper's impact on the immune system is another area where its benefits are highly valued. Copper is essential for the proper functioning of many enzymes in the body. It also plays a role in the development and maintenance of immune system strength, thus providing a natural boost to immunity. This can help the body defend itself against infections and diseases more effectively.
Despite its benefits, it is important to use this practice appropriately to avoid copper toxicity, which can occur due to excessive intake of copper. The key is to ensure that the water is stored in a pure copper vessel and is not kept for more than about 8 hours at a time. Also, the water should be fresh each night, and the vessel should be cleaned regularly to keep it free from possible oxidation buildup. This practice may not be suitable for everyone, especially individuals with Wilson's disease or those who have trouble metabolizing copper. Therefore, it is always wise to consult a healthcare provider before making significant changes to health routines, particularly those that involve essential elements like copper.
